Return to the Gym
Today, I went to the gym for the first time in almost four months. After I hurt my back during Christmas break and my falling out with Brian I didn't feel much like going anymore. It was so much easier just to sit at home, playing games and watching tv. But as of late, I've realized that I've been growingly more depressed. To the point that I stopped caring about almost anything. I didn't do homework or study for exams. I barely went to class. There are several reasons why I've been so down lately, but namely, I think it's because I stopped having the one way I know how to deal with stress. Going back to the gym should help with that. It felt good to go back. I wasn't able to do as much as I use to, but that's not surprising after four months of doing almost nothing. I think I'm going to just concentrate on the cardio for awhile. While I did like lifting weights with Brian last semester, I didn't get the results I had hoped for. In fact, I got the opposite. I wanna shed some pounds quickly. Over the summer, I'd like to invest in a nice dumb bell set. Well, here's to going to the gym tomorrow.